Remedial Massage
Our remedial massage is a therapeutic, targeted treatment designed to assess and treat specific muscle and joint discomfort. Using skilled techniques such as myofascial release, trigger point therapy, and muscle mobilisation, this treatment helps reduce pain, improve posture, and restore comfortable movement.
This is a targeted treatment that focuses on identifying contributing factors associated with muscle tension and imbalances. It supports recovery and provides tailored care to address issues caused by injury, repetitive strain, or poor posture.
Whether you’re recovering from a physical setback or managing ongoing muscle problems, this treatment aims to help you regain ease and improve overall function.
How can Remedial Massage help you?
This clinical, targeted therapy works particularly well for people experiencing pain or dysfunction from past injuries, repetitive strain, or poor posture. Benefits include:
Relieves Chronic and Acute Pain
Soothes muscle tension and helps reduce pain and discomfort associated with injury or overuse.Improves Postural Alignment
Identifies and addresses muscular and fascial factors contributing to postural discomfort and movement restriction.Supports Injury Recovery
Supports recovery following injury by addressing associated muscular tension, soft-tissue restriction, and movement limitations.Restores Functional Movement
Helps reduce muscular and fascial restriction to improve range of motion and comfortable movement.Supports Movement Patterns
Helps the body adopt more efficient movement patterns by addressing muscular tension, restriction, and movement dysfunction.
Is this treatment right for you?
Remedial Massage is ideal for those who:
Have chronic or recurring pain.
Are recovering from injury or strain.
Experience postural tension or muscular imbalance.
Need targeted, therapeutic care.
Want to address factors contributing to their discomfort.
Frequently Asked Questions
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Remedial massage is a targeted treatment for localised muscle dysfunction, while myofascial release focuses on slow, sustained pressure to address chronic tension and restriction in the connective tissues (fascia).
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Yes, by combining structural assessment with soft-tissue techniques, this treatment is designed to address postural factors and help alleviate chronic pain associated with past injuries.