Pregnancy Massage

Our pregnancy massage is a gentle, specialised treatment designed to support expectant mothers through the physical discomfort and musculoskeletal changes of pregnancy. Especially beneficial during the second and third trimesters, this therapy helps relieve pain, tension, and postural strain in key areas such as the back, pelvis, and ribcage.

Our therapists use carefully adapted techniques to ease muscle tightness, improve circulation, and reduce swelling, all while ensuring the comfort and safety of both mother and baby. This treatment not only helps alleviate common pregnancy-related physical symptoms, but also supports functional mobility and helps manage fatigue.

Each session is personalised to your stage of pregnancy and individual needs, supporting overall maternal well-being and making your pregnancy journey more comfortable. *Please be advised that we do not recommend pregnancy massage during the first trimester.

How can Pregnancy Massage help you?

Pregnancy Massage helps alleviate the physical challenges and discomforts commonly experienced during pregnancy. It supports circulation, reduces musculoskeletal strain, and promotes better function and mobility throughout all trimesters.

  • Relieves Pregnancy-Related Aches and Muscular Pain
    Eases back pain, leg cramps, and pelvic pressure caused by postural changes and musculoskeletal strain.

  • Reduces Swelling and Fluid Retention
    Supports lymphatic flow and venous return to manage swelling, particularly in the legs and ankles.

  • Regulates Nervous System Function
    Helps ease physical symptoms related to stress, disrupted sleep, and hormonal shifts.

  • Supports Sleep and Restorative Energy
    Contributes to improved rest and reduces physical fatigue during pregnancy.

Is this treatment right for you?

This treatment is designed for pregnant women who:

  • Are experiencing physical discomfort or musculoskeletal pain related to pregnancy

  • Have swelling, fluid retention, or circulatory changes

  • Struggle with postural strain, muscle tightness, or fatigue

  • Would benefit from clinically informed, targeted care to support a healthy pregnancy